Level
Style
Type
Instructor
Code
ter-009x
Preview
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Playlist
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Terri Best "Weight Transfer into Developpé" - Lyrical/Jazz Online Dance Class/Choreography Tutorial

This stylized exercise helps develop a strong core and high legs. It incorporates weight transfer, épaulement, hip rotations and contractions, encouraging the connection with the deeper core muscles in achieving ideal placement and higher extensions in your developpés.

Notes
  • When rotating hip and shoulder on the turn-in, arms stay in 2nd.
  • Push off whole foot, not just the ball, into passé.
  • When turning in (in passé), don't collapse; use contraction to connect with your core.
  • Maintain turn out on both working and supporting legs.
Assistant
Chloe Adams