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Code
nol-007x
Playlist
SJwDm5Wp
Nolan Padilla "Hits, Sticking & Popping" - Hip-Hop Online Dance Class Exercise

Understanding how to make your body stop sharply, and staccato.

Notes

Tips for hitting hard and dancing sharply. When hitting a movement or a line, it's important to understand what is going on in the body. A hit is a contraction of all the muscles. So if you imagine how it feels to sneeze or get scared, the body contracts. Mimic this feeling of the muscles contracting when trying to hit a line or a movement.