Level
Style
Type
Instructor
Code
nic-006x
Preview
mPHfROUD
Playlist
6axZiITA
NiCo O'Connor "Charge and Retreat" - Jazz Funk Online Dance Class Exercise

This exercise helps you with moving in different directions within the choreography, concentrating on both the foot patterns, and arm placement.

Notes
  • Start out your first 2 charge steps with lots of energy.
  • Drop your level on the push outs after your pivot turn to make the choreography more dynamic.
  • At the end arms can move thru a fluid motion to an "L" shape.
Assistant
Amanda Welch