Level
Advanced
Style
Lyrical
Type
Exercises
Instructor
Melissa Miles
Code
mel-015x
Preview
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Playlist
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Melissa Miles "Attitude with Floorwork" - Lyrical Online Dance Class/Choreography Tutorial

This is a quick moving across the floor combining different technical elements. You will be working on stretching your leg lines along with floor work. This is a great exercise to work on transitioning up and down from the floor.

Notes
  • Tilt at your waist during the attitude. Think about keeping your focus front while you pretend someone is pulling your toe.
  • Keep your weight lifted when transitioning to the floor. Roll on the outside of your leg to prevent hitting your knee.
  • Make sure your weight is over the hands and shoulders while doing the floor kick handstand.