Level
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Code
mel-005x
Playlist
uKNVnDaa
Melissa Miles "Rond de Jambe Direction Change 2" - Contemporary Online Dance Class/Choreography Tutorial

This exercise will challenge you to move quickly across the floor while changing directions. You will work on focus changes, long lines, and control.

Notes
  • Stretch your working leg on your rond de jambe to create a long line and farther traveling.
  • Lock in your ankle on your forced arch.
  • Stretch your arms long on the low leg.
  • Deepen your pliĆ© on the contraction.