Learn to dance from our lyrical dance tutorials, taught by the best dance teachers, including combinations, exercises, and warm-ups for any skill level.

Exercises

Weight Transfer into Developpénew

This stylized exercise helps develop a strong core and high legs. It incorporates weight transfer, epaulment, hip rotations and contractions, encouraging the connection with the deeper core muscles...

Combinations

Mama This One's For You

This emotional lyrical routine uses your breath to create weight and flow to the movement. Think about someone you want to say thank you to and dance this for them.

Combinations

Storms and Saints

This combo transitions between length, strength and spiraling within your movement (especially torso) where the choreo is as important as the emotional execution. Think of an obstacle you've had to...

Combinations

Let It All Go

This is a beautiful lyrical combination that is both challengings technically and emotionally.  Enjoy its beautiful lines, flow and leg extensions. This is a feel-good combination!!!

Exercises

Pirouettes with Arm Variation

This is a useful jazz pirouette exercise with varied arm positions.

Combinations

Not About Angels

This lyrical combination has a quiet internal feeling. Be sure not to mistake this for relaxed or boring. The excitement comes from the pulling each line to it's longest length and off centered mov...

Combinations

When I Look At You

This dance incorporates traveling steps, floor work and expressive gestures along with basic technique including turns, fan kicks and jumps. It's an uplifting lyrical in 3/4 time that allows you to...

Combinations

Carry You Home

This combination calls for accents, fluidity and physicality. Using crisp, sharp movements in contrast to moments of more resistance and suspension - the combination works to bring all of this to m...

Combinations

Smoke and Ashes

This sultry dance combines traveling steps, isolations, expressive gestures, inside and outside turns and more. It requires technique, passion, and musicality - the ability to both hit and melt - i...

Exercises

Floor Stretch in 2nd

This exercise opens the hips and stretches the hamstrings. As your arms and torso move through different positions, you will maintain a stable base, seated on the floor in 2nd position, and develop...

Combinations

Lover

This dance, in 3/4 time, requires technique, musicality and passion.  It incorporates traveling steps, fouettés, extensions, jumps and floorwork, and calls upon you to stay grounded in the story an...