Level
Intermediate
Style
Jazz
Type
Exercises
Instructor
Lisa Donmall-Reeve
Code
ldr-001x
Preview
cs5PIIBA
Playlist
PgPdylhV
Lisa Donmall-Reeve "Head Exercise with Pirouettes" - Jazz Online Dance Class Exercise

A Matt Mattox Isolation technique based exercise, incorporating head isolations, co-ordination, jazz fourth, plié and pirouettes.

Notes
  • Use the dynamic in the isolation
  • Snap back to the central position each time
  • Use of plié in travelling fourth - stay grounded
  • Stay low in your pirouettes.