Level
Style
Type
Instructor
Code
jian-001x
Preview
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Playlist
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Jian Pierre-Louis "Bounce Around the Clock" - Hip-Hop Online Dance Class Exercise

This exercise is about moving in directions with a bounce-like groove.

Notes

 

  • Take two counts to go down with the upper body, then two counts to come back up.
  • Explore and play with your arm movement.
  • Use your shoulders to help accentuate the bounce groove.