Learn to dance from our intermediate dance tutorials, taught by the best dance teachers, across various styles, including combinations, exercises, and warm-ups.

Pas De Bourrée Changing Spot II
Exercises

Pas De Bourrée Changing Spot II

This across the floor exercise is working on changing directions using pas de bourrée. We will start off with just a half turn progressing into a more challenging turn and a half.

Warmups

Warm-up with Alexie

This full body warm-up will get your body lengthened, elongated and strong. Proper alignment is emphasized to strengthen muscles, support joints, and encourage flexibility. Expect isolations, lungi...

Combinations

Cuddle Baby

This combination is a jazz funk routine that truly combines technique and smooth grooves. It is set up to challenge your weight transfers and direction changes and musicality. Let's work on improvi...

Tracy Takahashi "Clean Footwork" - Jazz Funk Online Dance Class Exercise
Exercises

Clean Footwork

In this exercise you will practice being clean in your feet & legs during fast complex footwork.

Combinations

Stick Together

This combination has strong jazz technique with a flair of Latin dance. In this combination you will challenge your weight transferring skills, showing your personality and performance, and musical...

Desiree Robbins "Travelling Isolations" - Jazz Online Dance Class Exercise
Exercises

Travelling Isolations

In this exercise you will work on being able to move different parts of your body at different tempos and speeds. Not only will this exercise help with your isolations, it will help you better unde...

Combinations

Say It

This is a beginner/intermediate hip hop routine that focuses on dynamic shifts and character. It challenges you to be able to shift levels, and time sequencing quickly. It also challenges the dance...

Combinations

Opening Up

Bright, happy and fun, this intermediate Theatre Dance routine celebrates the ordinary. There are sections that are brisk. Be efficient with your movements. They will be dynamic with out a lot of e...

Joelle Martinec "Sassy Direction Changes" - Jazz & Theatre Dance Online Dance Class/Choreography Tutorial
Exercises

Sassy Direction Changes

Direction changes, challenging weight transfers, and sassy style, this intermediate jazz across the floor has it all. Designed to throw your comfort zone for a loop all while having a good time....

Combinations

Dancing With a Stranger

There is something about this song that feels so good. This is a great combo to work on your groove while also challenging your ear to hear the musicality. You may want to grab a friend (or two) fo...

Combinations

Motivation

The theme of the song is strength and belief in oneself. To always be your own biggest fan.

This intermediate (or challenging beginning) combo allows the dancer to play with dynamics a...

Combinations

Save This Night

This is a great lyrical combination that will challenge your technique.  The medium tempo will give you time to stretch through your lines and connect to your breath. Make sure while learning the m...