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gin-021x
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Gina Starbuck "Pull & Roll" - Contemporary Online Dance Class/Choreography Tutorial

This exercise will help you to stay grounded and take up space at the same time. It will help you to prepare for the combination while you groove and move from standing to floor.

Notes
  • Be sure to take up space and extend your arms form your back.
  • Stay grounded and work that pliĆ©.
  • Musicality is always key! Pay attention to the musical accents.