Level
Style
Type
Instructor
Code
gin-020x
Preview
xbtI22fH
Playlist
9E2L20Rt
This exercise is meant to help you integrate style and dynamics into basic technical skills. You'll be using your length, as well as isolating different parts of your body.
Notes
- Really be sure to open your back and use all of your length on those reaches.
- Show me your style on those walks!
- Play with your arms on the second hip roll.