Level
Advanced
Style
Contemporary
Type
Exercises
Instructor
Gina Starbuck
Code
gin-015x
Preview
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Playlist
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Gina Starbuck "Strength and Musicality" - Contemporary Online Dance Class Exercise

This exercise will help you to work on your core and leg strength, while also building upon the musicality that is in the combo. You will explore going off of your center to bring it right back.

Notes
  • Go for it! You know your strength, don't you?
  • Be very clear with your musicality. Be long where it's long and sharp where it's sharp.
  • Really allow yourself to go off center when it is called for. Then use your strength and technique to bring it on back.