Resistance
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Description

The exercise helps create tension and release within your movement.

Instructor
Type
Exercises
Level
Intermediate

About the instructor

Dionna Pridgeon teaches at Debbie Reynolds, Edge, & Movement Lifestyle. She previously was faculty at Hubbard Street Dance/Lou Conte Studio for 6 years, and taught at The Joffrey Ballet School NY, the Joffrey Ballet Academy Chicago, Alvin Ailey School, Visceral Dance, & The Vagan School in Norway. Her personal works have showcased at Orchestra Hall, Pritzker Pavilion Millennium Park Chicago, & Symphony Space NY. In 2010, Dionna founded dfineD MOVEMENT INTENSIVE.
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