Level
Style
Type
Instructor
Code
cw-004x
Preview
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Playlist
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This exercise asks for extended arms (carving through the space), a small jump with hands on the floor, and big overhead reaches with accents as you bring the arms down.
Notes
- This 2, 8 count combo can be repeated across the floor, and evolves as the dancer becomes more familiar.
- Use pliƩ on the carve section and try to extend those lines through upper body!
- The jump with hands on floor, can be bigger, travel more, find more balance or tuck with the legs or landing one foot at a time to change it up.
Assistant
Cena Bean