Learn to dance from our contemporary dance tutorials, taught by the best dance teachers, including combinations, exercises, and warm-ups for any skill level.

Combinations

Human Behavior

This combination is all about character. This is a human morphing into a creature and discovering a new world when it happens.

Exercises

Turning From Floor Work

In this exercise, connect with the floor to bounce back up onto your center.

Combinations

Pieces

A perfect opportunity to use every tool you got! It is a story of joy and hope "who makes you whole?" Dance about that! The piece is in 6 counts...

Combinations

Broken Glass

This combination is extremely musical, utilizing both the lyrics and the instrumental portions of the song. It allows you to find how to move through intricate floor work without getting weighted d...

Exercises

Style & Strength

This across the floor combination integrates both style and technique. The subtle direction changes will help to improve control.

Exercises

Pirouette-Roll to Floor

This exercise works on maintaining a strong center while quickly changing directions and transitioning down and up from the floor seamlessly.

Combinations

Prom Queen

This combination is really specific and with a ragdoll like quality. Musicality is of the upmost importance. Your character is someone who seems to have it all together, but has has a lot of inner...

Combinations

Just For Now

This combination will challenge you to use clean lines as you go through direction changes. Be ready to work on balance contractions and of course picking up choreography.

Exercises

Getting Grounded

This across the floor is designed to get you grounded while covering lots of space. This will help you to really move through your center body with resistance.

Exercises

Supporting Leg Work

This exercise really will get your center working. It takes lots of control and clean lines while still emphasizing the importance of style.

Combinations

Deep Honey

This combination is very milky and long with sudden staccato movements. Your character is going back and forth between freedom and being controlled. Picture the romantic era. This should have a mar...

Exercises

Focus Change

This across the floor will challenge you to travel while making focus and direction changes. Through this combination you will be working on balance, weight, transfer, placement and timing.