Learn to dance from our contemporary dance tutorials, taught by the best dance teachers, including combinations, exercises, and warm-ups for any skill level.

Exercises

Control and Dynamics

This exercise really works control and challenges how you approach every movement.

Combinations

Without You - MM

This is an emotional contemporary combo with a lot of dynamics in energy and tempo. You will be challenged in musicality, strength, and making a clear connection to the song. This combo includes,...

Exercises

Traveling Dynamics w/ Arabesque Chug

A traveling phrase that mixes technique, emotion, and style, bringing free flow, resistance and intricate accenting.

Combinations

With or Without You - MM

This is a graceful and quick contemporary combination. You will be challenged in musicality and control with the opportunity to add emotion to your dancing. This combo includes floor work, dynamics...

Combinations

This Year's Love

This combination embodies the sensation of being off balance. The movement challenges the dancer to constantly expand and dance past what their body physically allows. Torque, expansion, compressi...

Exercises

Grand Rond De Jambe Jump

This advanced progression phrase involves both linear and vertical momentum and energy. It challenges the dancer to incorporate both style and technique into the movement. It encourages the practi...

Combinations

Sweet Disposition - AL

This is a piece based all around gestures, or pedestrian movements strung together to create a large amount of this combo. It calls for you to commit to every action both mentally and physically, s...

Exercises

Intricate Traveling Phrase

This across the floor phrase utilizes both intricate movement as well as intricate timing. The movement incorporates both small, tense, detailed movement, as well as large, released movement. The p...

Combinations

Laserlight

A medium tempo piece that fluctuates in and out of bound flow and free flow. It challenges the dancer to stretch beyond the length of their extremities while still maintaining the precision and qua...

Exercises

Rond de Jambe Direction Change 2

This exercise will challenge you to move quickly across the floor while changing directions. You will work on focus changes, long lines, and control.

Combinations

Wooly Wolly Gong

This piece explores what I call Cultural Movement Collage and takes the dancer on a journey that incorporates, classical ballet, jazz, hip-hop, east Indian, African dance traditions. When performin...

Combinations

I Was Here

This is a graceful contemporary routines set at a medium tempo. Long lines through the legs with fluid beautiful arm movement. You will be challenged with control and grace between steps. This c...