Learn to dance from our bollywood dance tutorials, taught by the best dance teachers, including combinations, and exercises for any skill level.

Exercises

Bollywood Chaîné Turn

Classical based bollywood chaîné turn with arms. You will be challenged to use soft arms while turning with specificity and precision.

Exercises

Squat & Lunge

This exercise focuses on the deep plie squats and lunging extensions commonly used in bollywood. It will challenge you to utilize strong core muscles. The added level of intricacy is provided by ad...

Combinations

Tatted Tatted

A high energy combination that utilizes deep squats, strong core, and rapid weight shifts. Emphasis on strong lines and whole body engagement.

Combinations

Chilman Uthegi Nahin

A semi-classical Bollywood piece focused on detailed hands, floor work, and expression emotion using the head, face and eyes. This combination will challenge you to stay soft and graceful while exe...

Exercises

Eye Movements

This exercise focuses on warming up and strengthing eye movements and expressions. A fundamental aspect of bollywood, there are many directional movements of the eyes. This exercise will enable you...

Exercises

Chugs

This exercise is use to engage your inner thighs and core while traveling front and back.

Combinations

Balam Pichkari

Fast paced energetic combo that uses many levels and has a hip hop feel to it. Make sure to have a towel handy as this one will make you sweat.

Exercises

Flower and Bunny with Footwork

Hand gestures are very important to Bollywood and in this exercise we practice using two commonly used hand movements: Flower and Bunny. For the basic gestures, have a look at our beginner exercise...

Combinations

Dhoom Machale Dhoom

This choreography starts with using some acting skills into an intricate and fast paced verse and ends with high energy Bollywood style chorus. Musicality and the constant change in change in dynam...

Exercises

Step Touch & Jump Touch

These steps are basic Bollywood foot patterns. This step is perfect for traveling as well as keeping the bounce and rhythm of Bollywood music.

Combinations

Dilliwaali Girlfriend

High energy combo that incorporates classic hand and hip movements that will make you feel like you're in the middle of a Bollywood movie.

Exercises

Flower and Bunny

The flower and bunny, also known as Lotus and Deer, are Bharatnatyam hand gestures. This classical Indian style of dance is commonly incorporated in Bollywood movement.