Take a class online from dance teacher Benjamin Allen, who offers a wealth of knowledge for any skill level.
Combinations

Independent Women

This combination was designed to make you feel confident and strong as you are just beginning your dance journey. Big exaggerated moves, with clean pictures help you begin to put choreography toget...

Combinations

Let's Get it Right

This combo is great to start stepping into your performance side. We want to think big, clean movement with an edge! Don't be afraid to dress the part as you get the choreography down. The verse is...

Exercise

Step, Cross, Groove

We will be using this exercise to work on weight transfers and combining different arm variations. By combining these two moves together, we get a great foundation for a basic step that you can do...

Exercise

Put Ur Swagga In It

A little old school groove, with some new groove. Great for showing off your own flava'!

Combinations

I Want You Back

Nothing should feel better then dancing to a little old school Jackson 5. This combo is upbeat and fun... great for performances. It's groovy, it's funky and it's got some fun locking in it.

Combinations

Cardio GROOV3 Moves

If you have 10 minutes to spare in your day, throw on this easy to follow, high energy dance workout that will get your heart rate up, teach you some funky moves and put a smile on your face. Don't...

Combinations

Basic GROOV3 Moves

Ever wanted to learn how to dance but been too intimidated to take a group class? This quick follow, along with professional dancer/choreographer Benjamin Allen is one of the best ways to pick up s...

Combinations

Gangsta Love

Take some fun basic steps, add your favorite track and POOF, you have yourself a beginning hip hop combo.

Combinations

Like I Love You

Oh Justin Timberlake! He's so smooth and charismatic and that's exactly what this combo is all about.

Exercise

Kick Ball Groove

This exercise is about working on your groove. It's important to incorporate your upper body with your lower body.

Combinations

Say Ahh

This combination should feel good in your body and switches back and forth between smooth groove and harder accents.