Level
Style
Type
Instructor
Code
ben-005
Preview
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Playlist
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Benjamin Allen "Basic GROOV3 Moves" - Fitness Online Dance Class/Choreography Tutorial

Ever wanted to learn how to dance but been too intimidated to take a group class? This quick follow, along with professional dancer/choreographer Benjamin Allen is one of the best ways to pick up some basic moves that you can take anywhere.

Notes
  • Remember - listening to your music is key. Make sure to always find the beat
  • You can always start with just the feet and then add the arms when you're ready, or vice versa.
  • All of the movement can be modified to fit your level - just do you and the rest will come.
  • As you get more comfortable with the routine, add your own personality and style to it.