Level
Style
Type
Instructor
Code
anh-013x
Playlist
3OkYDY2c
This exercise includes a low coupé turn into a dive to the floor.
Notes
- Keep your coupé turn in forced arched, ready to go to the floor.
- When diving to the floor, make sure to use the side of your leg.
- Have a breath like a slight "hesitation" when sitting before the roll.
- Use 2 whole counts for the low developé. This about calming your body down after the momentum of the roll.