Level
Style
Type
Instructor
Code
af-003x
Preview
kEXfLpex
Playlist
vkVeJvea
This exercise combines quick direction changes with turns. You'll be working on traveling, spot changes, and precise body angles.
Notes
- Spot where you want to end up.
- Work through your feet and travel as much as you can.
- Try to "dance" it, even though it is a technique exercise.