Level
Style
Type
Instructor
Code
shiv-001
Preview
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Playlist
KTN2t9Q3
A high energy combination that utilizes deep squats, strong core, and rapid weight shifts. Emphasis on strong lines and whole body engagement.
Notes
- Keep the energy grounded through the bouyant movements.
- Drop the pelvis so the energy is placed lower in the body.
- Keep all your muscles engaged and activated throughout the piece. The lines need to be strong and specific.
Music
"Tatted Tatted" - Aditya Narayan