Level
Style
Type
Instructor
Code
nic-007x
Preview
QcxgPw3L
Playlist
68NkEke9
This exercise will help you loosen up your hips and practice your pliés while adding some latin spice flavor to your moves.
Notes
- Keep your movement fluid, and arrive into place. Don't use a lot of tension, but keep your timing.precise, there still is power in subtlety if the intention is there.
- Arch your back when getting low for the pumps lots of hip action, make it spicy and sexy.
Assistant
Amanda Welch