Level
Style
Instructor
Code
gigi-002
Preview
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Playlist
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Gigi Torres "On The Inside'" - Hip-Hop Online Dance Class/Choreography Tutorial

This combination is a high energy piece that will bring control and textured dynamics to your movement.

Notes
  • To be grounded, breathe and engage in your core that will push down to the floor.
  • Work on tensing your muscles in your full body on the stick movements.
  • Breathe in the pace of the smooth movements as you resist.
Music

"Love You on the Inside" by Lvly feat Asta