Level
Style
Type
Instructor
Code
gigi-001
Preview
RoOmy7Ac
Playlist
qc2a6rQO
The combination is a fun, upbeat piece that will challenge your musicality, strength, and space.
Notes
- Listen and study the music first to understand the sequence of the beats, stops, and drops.
- Use your space - right and left by opening up that torso and reaching past your comfort zone.
- Use your levels - up and down by bending your knees and feeling that quad and hamstring strength.
- Hit your core and engage in that strength for every stick movement.