Level
Intermediate
Style
Contemporary
Type
Exercises
Instructor
Gina Starbuck
Code
gin-014x
Preview
auoBYcAi
Playlist
uqJQF1Fr
Gina Starbuck "Cool Walk and Balance" - Contemporary Online Dance Class Exercise

This exercise is designed to help you with the super cool, stylized walk in the combo "Evening Ceremony" and to help you build up your core strength so that you can easily balance, hold positions and make sure your weight is placed properly.

Notes
  • Have fun with those walks! Be free with your arm. Feel like you're floating.
  • Squeeze your core on that gran pile in first.
  • Make sure your weight is not back on your heel in the develope.