Terri Best "Floor Stretch in 2nd" - Lyrical Online Dance Class/Choreography
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Description 

This exercise opens the hips and stretches the hamstrings. As your arms and torso move through different positions, you will maintain a stable base, seated on the floor in 2nd position, and develop both core stability and increased flexibility.

Instructor 
Type 
Exercises
Level 
Beginner

About the instructor

Terri Best is the honored recipient of the 2008 Stanley Holden Award for Distinguished Teaching. She is on faculty at Edge PAC, and has taught at the Colburn School, Loyola Marymount University and the Los Angeles County High School of the Arts. She conducts master classes and workshops throughout the U.S. and abroad. A Lester Horton Award winner, her company, Terri Best Dance, has performed at Celebrate Dance, LADI, Pasadena Dance Festival, and the Dance Under the Stars Choreography Festival.
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