Level
Style
Instructor
Code
sab-002
Preview
AkBOVmsE
Playlist
RuXH17ZZ
Sabrina Phillip "My Soul Responding" - Contemporary Online Dance Class/Choreography Tutorial

This routine really challenges you to use your levels. There's floorwork, direction changes, musicality and dynamics at play. Really listen to your music and stay right in the pocket. The percussion of the song will guide you.

Notes
  • Right on the first count, use deep plié and make sure those knees track right over your feet in parallel.
  • Really articulate your hands and arms.
  • Show the struggle in trying to stand up on the 2nd floorwork section. Feel the emotion there.
  • Hit the drum gestures in your own way. Try to make different choices.
  • On the second section, again really ground yourself, take big steps and use deep plié.
  • Go for that hinge passé - really push your forced arch and elongate the left hip flexor. Reach your arms and shoulders in opposition.
  • If you need help with that last barrel, check out the exercise for Intermediate barrel jump and pirouette.
Music

"Children of Summer" - Courses
Suggested song: "Just My Soul Responding" - Amber Run (start at beginning of song)