Level
Intermediate
Style
Ballet
Type
Exercises
Instructor
Laura Fremont
Code
lf-002x
Playlist
2oTK6Zhf
Laura Fremont "Transfer Weight" - Ballet Online Dance Class/Choreography Tutorial

Use this exercise to confirm transitioning from placement of one shape to the next.

Notes
  • Transfer weight keeping shoulders and hips connected, in alignment.
  • Lengthen inner extended leg through a high instep.
  • The transfer comes from the standing leg.
  • Place the new standing leg in a turned out position.