Joelle Martinec "Core Strength/Plank Variations" - Strength & Conditioning Online Class
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Description 

This exercise is a great one for core strength and coordination. The addition of the arabesques and twists make it great for the whole body.

Instructor 
Type 
Exercises
Level 
Beginner

About the instructor

Joelle Martinec is a choreographer/educator/dancer well known for creating stimulating and motivating performances of real life for stage. She is founder and artistic director SoleVita Dance Company. Joelle has choreographed music videos for Ashley Chambliss, Adjoa Skinner, Erin Muir, Brad Stanley and The Foxflies as well as events for the Nokia Theatre and LA Fashion week. Joelle is currently on faculty at Edge PAC and has been called “The teachers teacher”.
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