Level
Style
Type
Instructor
Code
hip-004
Playlist
bZqH4kQ7
The Fresno uses a lot of contractions and isolations of your muscles in order to create a popping effect in the body.
Notes
- Pretend you are reeving a motorcycle - this would be the tick motion.
- A pop is the contraction of the muscle.
- After your muscles and motor movements strengthen start to condense the popping.