Level
Beginner
Style
Hip-Hop
Type
Exercises
Instructor
Gigi Torres
Code
gigi-001x
Preview
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Playlist
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Gigi Torres "Making Use of Your Space" - Hip-Hop Online Dance Class Exercise

These 2 eight counts will help you use your space - right and left and levels - up and down with your full body. Prepare to dance out of your box and comfort zone!

Notes
  • Give some attitude in your first 4 walks.
  • Be grounded and balance by pushing your core down towards your feet and feel the floor under you.
  • Open up side to side as big as you can while keeping a mid level with you knees going in and out.
  • Bend your knees for mid levels so you are low to the ground.