Level
Style
Type
Instructor
Code
dio-001x
Playlist
EbIteAjy
Dionna PridGeon "Resistance" - Jazz Funk Online Dance Class/Choreography Tutorial

The exercise helps create tension and release within your movement.

Notes
  • Exaggerate material.
  • Movement should have flow.
  • Using breath helps body move in its entirety.
Assistant
Brandi Chun