Level
Style
Type
Instructor
Code
anh-004b
Preview
25xauus3
Playlist
zYoKfQYR
A ballet class with barre work only for intermediate level.
Notes
- Keep your port de bras clean during the plié exercise, this will set your arms for the rest of the barre.
- Energy should be constantly flowing (not static tension) through your arm from your shoulder blade all the way to your fingertips, so that your arm doesn't ""die"" in whichever position it is held.
- When in fondu position (bent knee), always keep your knee in the same direction as your second bigger toe.
- Aim for the highest demi-pointe (relevé) when practicing your balance.
- In the grands battements exercise, think of pulling your knee to the side when doing the enveloppé, as opposed to thinking of bringing your foot to the knee.